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Health
Healthy holiday meals that won’t affect your blood sugar
Healthy holiday meals that won’t affect your blood sugar The holidays are approaching, and you are probably thinking about how…
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best foods
The 12 Best Superfoods to Support a Healthy Immune System
The 12 Best Superfoods to Support a Healthy Immune System What are superfoods? While there is no clear definition…
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Health
About french bread
About french bread Is there anything in the world that could compare with its taste – fresh, with a golden…
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best foods
Russian sweets and desserts: how to treat a foreigner
Russian sweets and desserts: how to treat a foreigner Foreigners laugh: “Do they give you a salary in condensed…
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Health
Harm of alcohol for health and ways to protect the liver
Harm of alcohol for health and ways to protect the liver Many people believe that drinking a glass or two…
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best foods
10 Most Delicious Indian Street Foods
10 Most Delicious Indian Street Foods Indian street food is full of different spices and ingredients that bring out every…
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Dry Foods
Are dried fruits unhealthy food? Here are six healthier ways to consume them.
Are dried fruits unhealthy food? Here are six healthier ways to consume them. There are many types of dried fruits…
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Health
Natural Ways to Maintain Healthy Hair
Natural Ways to Maintain Healthy Hair Patients come to me every week complaining of excessive hair loss. When young, hair…
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Foood Research
Nutritionist explains how to make the perfect smoothie
Nutritionist explains how to make the perfect smoothie Want a nutritious lunch or snack without too much hassle? And who…
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Fast Food
11 inexpensive fast foods that make you want to eat every day
11 inexpensive fast foods that make you want to eat every day We asked readers which fast food they trust…
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